Use Your FSA/HSA to Support Your Mental and Emotional Well-Being

Coaching becomes a covered expense when it’s part of your medical treatment plan. Here’s how to use your benefits to support your growth.

BOOK CONSULTATION
MEDICAL NECESSITY

Why This Matters

Invest in the Relationship That Shapes Every Area of Your Life

You carry a lot — responsibility, expectations, leadership, emotional labor. And when your nervous system is overloaded, everything feels harder:

1. Decision-making
2. Relationships
3. Focus and motivation
4. Confidence and self-trust

Coaching gives you structured space to slow down, regulate your emotions, and build the internal skills needed to function in a healthier, more grounded way.

Our Services

Mental & Emotional Wellness Coaching

Structured coaching supporting emotional regulation, stress reduction, and healthier behavioral patterns for daily functioning.

Stress & Burnout Recovery Coaching

Structured coaching supporting emotional regulation, stress reduction, and healthier behavioral patterns for daily functioning.

Trauma-Informed Coaching

Structured coaching supporting emotional regulation, stress reduction, and healthier behavioral patterns for daily functioning.

START COACHING

Behavioral & Mindset Coaching

Structured coaching supporting emotional regulation, stress reduction, and healthier behavioral patterns for daily functioning.

Turn Your Health Benefits Into Meaningful Support

Many people don’t realize their FSA or HSA can be used for wellness-aligned coaching when medically recommended. We make the process clear, documented, and aligned with your care.

MEDICAL NECESSITY
START COACHING

How It Works

02
Get it signed

03
Submit to FSA/HSA

01
Download the LMN

DOWNLOAD LMN

04
Start coaching

What You Can Expect in Coaching

My approach is grounded, honest, and emotionally intelligent. In our work together, you will:
This is not surface-level motivation.
It’s sustainable internal change.

Book Your Consultation

1. Build emotional intelligence you can apply daily
2. Learn to regulate your nervous system
3. Increase resilience, confidence, and self-trust
4. Strengthen your relationship with yourself
5. Make decisions from clarity instead of fear
6. Break cycles that keep you stuck


Your Paperwork Is Ready

You’ll receive FSA/HSA-compliant invoices, proper service descriptions, and the provider instructions you need.

Frequently Asked Questions

  • Examples include anxiety, chronic stress, burnout, trauma-related symptoms, depression, emotional dysregulation, and executive functioning challenges. Your provider determines eligibility.

  • Yes — when coaching is tied to a medical purpose and supported by a completed Letter of Medical Necessity from a licensed provider.

  • Most FSA/HSA portals have an “upload documentation” section where you submit your completed LMN.

  • Yes. You can pay with your FSA/HSA card or pay out-of-pocket and submit invoices for reimbursement.

  • No. Coaching supports emotional and behavioral development but does not replace therapy or medical care.

  • Yes. Coaching is designed to complement a provider’s treatment plan.

Get A Free Quote

What Our Coaching Clients Are Sayin

  • "Leveraging Your Reality helped me manage stress and anxiety. Coaching gave me clarity and tools to feel more balanced."

    Maria S

  • "I never realized my FSA could cover coaching! The process was simple, and the support truly improved my emotional wellbeing."

    James T

  • "Sessions helped me break unhealthy patterns and regulate emotions. I feel more resilient and confident in daily life."

    Sophia L

  • "The coaching is structured, practical, and transformative. I’ve gained emotional intelligence skills that I actually use every day."

    David R